Weigh In record (no journal entry) for 14 June 2023
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 7.55g | Prot: 121.94g | Carbs: 193.49g.
Breakfast: Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Bio Organic Gallette di Riso senza Sale, Conad Tonno al Naturale. Lunch: Fage Yogurt Greco Total 0% , Bio Organic Gallette di Riso Salate, Sal Seafood Gamberi Argentini. more...
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Losing 7 kg a Week
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andreadragone's Weight History
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