Weigh In record (no journal entry) for 14 June 2023
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150.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 23.60g | Prot: 21.34g | Carbs: 49.54g.
Breakfast: Семга Слабосоленая, Ржаной Хлеб, Маскарпоне, Кофе (из Молотых Зерен). more...
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Losing 1.5 kg a Week
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Tatianri's Weight History
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