Weigh In record (no journal entry) for 14 June 2023
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79.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 8.90g | Prot: 29.40g | Carbs: 35.55g.
Breakfast: Tree Of Life Протеин. Snacks/Other: Ehrmann Эрмигурт Пудинг Ванильный. more...
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Losing 1.4 kg a Week
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link_in_all's Weight History
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