Weigh In record (no journal entry) for 14 June 2023
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56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 21.15g | Prot: 17.28g | Carbs: 98.37g.
Breakfast: Tape Singkong, Hatari Malkist, Tempe Goreng. Lunch: Pisang, Fitbar Fitbar Fruits Delight. Dinner: Tempe Goreng, Biskitop Vegetable & Cheese Stick, Sayur Asem. more...
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Gaining 1.0 kg a Week
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megaerilia's Weight History
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