Weigh In record (no journal entry) for 14 June 2023
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82.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 21.77g | Prot: 115.18g | Carbs: 138.83g.
Breakfast: Läkerol Yup, Garant Sambal Oelek, Eldorado Färskost Light , ICA Haricots Verts, Pärsons Kokt Skinka , Snabbkaffe (gjort på Pulver), Eldorado Skivade Champinjoner. Lunch: Garant Asiatiska Wokgrönsaker, Kycklingbröst (Stekt, Kokt). Dinner: Garant Wokmix Asiatisk, Garant Sambal Oelek, Kycklingbröst (Stekt, Kokt). Snacks/Other: Garant Sambal Oelek, Canderel Strö, ICA Hallon Frysta, Lindahls Kvarg Vanilj, Osötade Frysta Jordgubbar, Garant Sambal Oelek, Canderel Strö, ICA Hallon Frysta, Lindahls Kvarg Vanilj, Varma koppen Ost & Broccoli, Canderel Strö, Nick's Glass Sea Salt Caramel, Lindahls Kvarg Vanilj. more...
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Gaining 1.4 kg a Week
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saradrougge's Weight History
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