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계정이름_
Journal
14 Jun 23
계정이름_'s Journal, 14 Jun 23
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Weigh In record (no journal entry) for 14 June 2023
58.5 kg
Lost so far:
2.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2023:
450 kcal
Fat: 18.00g | Prot: 11.00g | Carbs: 60.00g.
Lunch:
CJ제일제당 고메 탕수육.
Snacks/Other:
미미제빵소 소금빵.
more...
1527 kcal
Exercise:
Yoga - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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계정이름_'s Weight History
View Complete History