Weigh In record (no journal entry) for 14 June 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 12.31g | Prot: 26.91g | Carbs: 21.66g.
Breakfast: Сыр Голландский, Простоквашино Молоко 2,5%, Простой Йогурт, Клубника, Творог 5%. more...
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Gaining 0.1 kg a Week
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