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可惜沒有直接下來50開頭，繼續慢慢前進
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51 kg
Lost so far: 2.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 66.20g | Prot: 79.35g | Carbs: 54.10g.
Lunch: 小白菜, 炸排骨, 大黃瓜, 豆腐, 蒸蛋, 炸柳葉魚. Dinner: Pizza Hut 波隆那肉醬薯瓣, 雞蛋（整個）, 全聯 紅蘿蔔絲, 全聯 豬五花火鍋肉片, 金針菇, 炒空心菜, 牛排, 全聯 綜合萵苣, 全聯 洋蔥. Snacks/Other: 荔枝, 卡樂B (Calbee) 薯條三兄弟. more...
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Losing 2.1 kg a Week
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