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星期五 /❤️❤️❤️❤️❤️
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69.1 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 100.26g | Prot: 194.75g | Carbs: 123.03g.
Breakfast: Vita Coco Coconut Water, 牛油果, Sourdough Multigrain Bread. Lunch: Organic Green Peas, Organic Whole Kernel Corn, Chicken Breasts (125g). Dinner: 白米（中粒米，煮熟）, 猪排骨. more...
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Losing 3.2 kg a Week
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kimdor canada's Weight History
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