Weigh In record (no journal entry) for 14 June 2023
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58 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 23.93g | Prot: 52.96g | Carbs: 147.25g.
Breakfast: 초록마을 치즈롤빵. Lunch: 귤, 오징어볶음, 그로서리서울 현미곤약밥. more...
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Losing 0.4 kg a Week
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mingbbo73's Weight History
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