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星期五 ❤️❤️❤️❤️❤️
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 44.74g | Prot: 159.65g | Carbs: 133.36g.
Breakfast: 黑咖啡. Lunch: 鸡大腿肉（烧烤或是油炸）, Kirkland Signature Pain Biologique, 煮熟的鸡蛋白, 牛油果. Dinner: 圣女果, Nature's Touch Organic Green Peas, Kirkland Signature Organic Whole Kernel Corn, 鱼. Snacks/Other: Ferrero Ferrero Rocher, Swiss Delice Petits Suisses 72% Noir, Lactantia Lactose Free 2% Milk, 咖啡, Iogo Nano, Vega Organic Protein & Greens. more...
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Gaining 0.7 kg a Week
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kimdor canada's Weight History
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