Weigh In record (no journal entry) for 14 June 2023
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52 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 9.12g | Prot: 11.89g | Carbs: 67.40g.
Breakfast: 시리얼, 베지밀 17곡 한끼두유, 파리바게트 그대로 토스트. more...
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Losing 0.4 kg a Week
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