Weigh In record (no journal entry) for 13 June 2023
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62.6 kg
Lost so far: 3.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 58.29g | Prot: 25.38g | Carbs: 163.50g.
Breakfast: Фрау Му Молоко 2,5%. Lunch: Пятерочка Лепешка Томаты с Базиликом. Snacks/Other: MacCoffee Cappuccino Di Torino с Темным Шоколадом, Alpen Gold Молочный Шоколад с Фундуком, So Crispy Батончик Злаковый с Клубникой, Snaq Fabriq Coco Coconut. more...
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Gaining 2.1 kg a Week
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