Weigh In record (no journal entry) for 13 June 2023
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94.2 kg
Lost so far: 10.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 13.17g | Prot: 68.06g | Carbs: 121.91g.
Breakfast: Banana Prata. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Batata Inglesa Cozida. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Batata Inglesa Cozida. Snacks/Other: Maizena Mingau. more...
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Losing 0.1 kg a Week
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bellacris33's Weight History
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