Weigh In record (no journal entry) for 11 June 2023
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109.5 kg
Lost so far: 3.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 48.58g | Prot: 109.32g | Carbs: 127.57g.
Lunch: Шаурма по домашнему, Творожная Запеканка, Абрикос, Cream Nuvo Творог 5%. Dinner: Абрикос, Сырники Домашние, Шаурма по домашнему. more...
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Gaining 0.4 kg a Week
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Сергей Буйчик's Weight History
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