Weigh In record (no journal entry) for 13 June 2023
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125.9 kg
Lost so far: 17.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 50.73g | Prot: 28.15g | Carbs: 64.99g.
Breakfast: Aldi Mini Wiener, Graubrot, Omelett oder Rührei. Lunch: Baktat Gebratene Auberginen in Tomatensauce. Snacks/Other: Edeka Kalifornische Mandeln , Banane, Lorenz Nic Nac's, Milka Vollmilchschokolade. more...
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Losing 1.4 kg a Week
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deny4403's Weight History
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