Weigh In record (no journal entry) for 13 June 2023
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98.5 kg
Lost so far: 9.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 33.01g | Prot: 44.31g | Carbs: 102.41g.
Breakfast: Everyday Jus de Pomme, Fraises, Danone Yaourt Nature. Lunch: Laitue, Saumon de l'Atlantique (d'Elevage), Pâtes (Cuites), Aldi Feta . Dinner: Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé, Pain, Soupe. more...
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Losing 3.5 kg a Week
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louisekeys's Weight History
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