Weigh In record (no journal entry) for 13 June 2023
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95.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 62.16g | Prot: 55.14g | Carbs: 177.09g.
Breakfast: Fuchs Pan Integral Linaza-Chia, Café, Lider Palta Hass, Río Bueno Queso Chacra. Lunch: Kraft Mayonesa, Repollo, Zanahoria, Papa Cocida, Bistec de Res. Dinner: Buñuelos de Manzana, Lider Palta Hass, Río Bueno Queso Chacra, Arepa Asada. Snacks/Other: Galletas de Chocolate (con Mantequilla), Nestlé Chandelle Chocolate. more...
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Losing 2.1 kg a Week
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trinichachi515's Weight History
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