Weigh In record (no journal entry) for 13 June 2023
|
65.5 kg
Lost so far: 20.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 34.34g | Prot: 22.98g | Carbs: 20.01g.
Breakfast: Кофе (из Молотых Зерен), Савушкин Сыр Российский Молодой 50%, Помидоры. Lunch: Кофе, Евроопт Блинчики Шпинатные с Сыром и Яйцом. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinkkarlon151's Weight History
|