Weigh In record (no journal entry) for 13 June 2023
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91.1 kg
Lost so far: 15.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 46.98g | Prot: 81.49g | Carbs: 78.26g.
Snacks/Other: Integralmedica Whey 100%, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Da Colônia Paçoca Rolha Zero, Queijo Mozzarella, Tomates, Tirolez Queijo Minas Padrão, Azeite de Oliva Extra-Virgem, Vapza Peito de Frango Desfiado, Da Terrinha Tapioca. more...
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Losing 0.4 kg a Week
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Jhessicacardosok's Weight History
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