Namangan's Journal, 13 Jun 23

Weigh In record (no journal entry) for 13 June 2023
95.4 kg Lost so far: 9.6 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:
190 kcal Fat: 11.00g | Prot: 2.00g | Carbs: 21.00g.   Snacks/Other: Альпен Гольд Мороженое. more...
Losing 1.2 kg a Week

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Namangan's Weight History


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