Weigh In record (no journal entry) for 13 June 2023
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56.3 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 2.19g | Prot: 8.65g | Carbs: 46.64g.
Breakfast: Manzana. Lunch: Muslo de Pollo (sin Comer la Piel), Pepino (Pelado). more...
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Losing 0.4 kg a Week
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