Weigh In record (no journal entry) for 11 June 2023
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74.5 kg
Lost so far: 2.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 52.32g | Prot: 23.03g | Carbs: 79.76g.
Breakfast: Арахис, ВкусВилл Карамель Мягкая Классическая, ВкусВилл Круассан Цельнозерновой, Дядя Ваня Икра Кабачковая, Мистраль Чечевица Вареная. more...
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Gaining 2.8 kg a Week
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