Weigh In record (no journal entry) for 13 June 2023
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89.9 kg
Lost so far: 3.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 32.63g | Prot: 94.00g | Carbs: 170.33g.
Breakfast: Grapes, En Linea Cereal Proteina, Loncoleche Yogurt Protein Natural Endulzado . Lunch: Lentejas Con Arroz, Lettuce, Carrots , Caricia Jalea. Dinner: Lay's Papas Fritas, Grapes, Minuto Azul Filetes de Merluza, Abrantes Champiñon Blanco, Loncoleche Yogurt Protein Natural Endulzado . Snacks/Other: Ambrosoli Old England Toffee Choc, Wild Protein Barra de Proteína Chocolate . more...
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Gaining 0.7 kg a Week
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FelipedeChile's Weight History
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