Weigh In record (no journal entry) for 13 June 2023
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66.6 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 48.35g | Prot: 83.11g | Carbs: 147.59g.
Breakfast: La Paulina Queso Magro, Conaprole Requeson Light, Tostadas de Pan Integral. Lunch: Verdura Plancha, Milanesa de Pollo al Horno. Dinner: Guiso de Lentejas. Snacks/Other: Crackers, Hausbrot Budín de Zanahoria y Nuez, Mandarinas. more...
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Losing 1.4 kg a Week
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lola1497's Weight History
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