Weigh In record (no journal entry) for 13 June 2023
|
95.3 kg
Lost so far: 39.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 75.93g | Prot: 66.74g | Carbs: 105.75g.
Breakfast: Ei, Eigelb. Dinner: Weihenstephan Joghurt 0,1%, Physalis, Weintrauben, Pflaumen, Kartoffelsalat. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|