Weigh In record (no journal entry) for 13 June 2023
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72.5 kg
Lost so far: 4.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 106.03g | Prot: 46.80g | Carbs: 157.09g.
Breakfast: Sütlaç, Tuzlu Kurabiye, Kaymak, Tereyağı veya Şekerli Kurabiye. Dinner: Etli Patates, Etli Türlü, Etli Türlü. more...
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Gaining 0.2 kg a Week
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lari5222's Weight History
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