neko_no_boshi's Journal, 21 Jul 11

Weigh In record (no journal entry) for 21 July 2011

51.5 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2011:

435 kcal

Fat: 11.50g | Prot: 23.50g | Carbs: 66.50g. Breakfast: goldfish. Lunch: thomas english muffin, thin ham, Best of the Egg. more...

1742 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

neko_no_boshi's Weight History