Weigh In record (no journal entry) for 13 June 2023
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91.3 kg
Lost so far: 2.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 66.13g | Prot: 66.13g | Carbs: 60.18g.
Breakfast: Margarine, REWE Rügenwalder Teewurst Fein, Kamps Roggenbrötchen, Kaffee. Lunch: Kaffee, Gefro Klare Suppe. Dinner: Edeka Feta, Beste Ernte Champignons 3. Wahl, Bernard Matthews Putenstreifen , Gemischter Salat mit Dressing. Snacks/Other: Bounty Bounty. more...
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Losing 1.4 kg a Week
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 Comments
Fest eingeplant bei mir in den ETB, ABER oft brauche ich es dann gar nicht :-)
13 Jun 23 by member: Aschenputte
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füllimama's Weight History
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