Weigh In record (no journal entry) for 13 June 2023
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48 kg
Lost so far: 5.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 15.55g | Prot: 14.05g | Carbs: 108.00g.
Breakfast: Белый Хлеб, Magnum Торт Прага, Мягкая Салями. Dinner: Белый Хлеб, Burn Энергетический Напиток, Суп-Лапша с Говядиной. more...
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Losing 0.2 kg a Week
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