Weigh In record (no journal entry) for 18 February 2015
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101.3 kg
Lost so far: 1.7 kg.
Still to go: 31.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 February 2015:
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1697 kcal
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Fat: 62.83g | Prot: 78.85g | Carbs: 174.27g.
Breakfast: Rosemont Farms Sugar Snap Peas. Lunch: Kona Grill California Roll. Dinner: Stella Artois Lager, Sliced Ham (Regular, Approx. 11% Fat), Mayonnaise, Rye Bread, Meat Loaf, Vegetable Soup (Home Recipe). Snacks/Other: Baby Carrots. more...
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Gaining 0.3 kg a Week
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SaintViper's Weight History
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