Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BabyYin
Journal
22 Jul 11
BabyYin's Journal, 22 Jul 11
BabyYin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 July 2011
114.7 kg
Lost so far:
46.4 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2011:
1118 kcal
Fat: 51.74g | Prot: 48.55g | Carbs: 122.42g.
Breakfast:
peanut butter, protein shake.
Lunch:
Special K Protein Meal Bar.
Dinner:
sweet and sour chicken, chinese lo main .
more...
4383 kcal
Exercise:
Housework - 4 hours, Shopping - 4 hours, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BabyYin's Weight History
View Complete History