Weigh In record (no journal entry) for 13 June 2023
|
62.9 kg
Lost so far: 43.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 49.70g | Prot: 99.88g | Carbs: 179.72g.
Breakfast: Голубика, Банан, Малина, Коровка из Кореновки Творог 5%. Lunch: Зеленый Горошек. Dinner: Творожный Сыр из Кефира, Тонус Хлеб, Огурец (с Кожурой), Жареное Яйцо. Snacks/Other: Snaq Fabriq Qwikler. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniyazot's Weight History
|