Weigh In record (no journal entry) for 13 June 2023
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60.5 kg
Lost so far: 5.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 36.15g | Prot: 64.64g | Carbs: 26.41g.
Breakfast: Пучок-Свіжачок Руккола, Яичный Омлет, Alpro Soya Vanilla Flavour, Язык Говяжий Отварной, Кофе Эспрессо. Lunch: Пучок-Свіжачок Руккола, Norven Форель Слабосоленая, Сырники Диетические. more...
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Losing 1.4 kg a Week
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Anastasiia Merkuly's Weight History
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