Weigh In record (no journal entry) for 13 June 2023
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110.9 kg
Lost so far: 9.9 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 23.06g | Prot: 47.72g | Carbs: 362.98g.
Lunch: REWE Kartoffeln, Maggi Kräuter-Rahm Soße, Berida Knusperfilet Käse-Kräutersauce. Snacks/Other: Haribo Saft Goldbären. more...
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Losing 0.9 kg a Week
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fitzekbooklover's Weight History
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