Weigh In record (no journal entry) for 13 June 2023
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 68.30g | Prot: 42.01g | Carbs: 123.92g.
Breakfast: Грецкие Орехи, Мёд, Гиагинский Молзавод Адыгейский Традиционный Сыр, Каравай Кубани Хлеб 5 Злаков. Lunch: Готово! Крабовый Салат Без Риса. Dinner: Черешня. more...
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Gaining 0.2 kg a Week
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akoshevarova4's Weight History
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