Weigh In record (no journal entry) for 13 June 2023
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56.7 kg
Lost so far: 2.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 42.72g | Prot: 81.02g | Carbs: 102.61g.
Breakfast: Абрикос, Переславль Раклет, Каравай-СВ Булочка «Чемпион», Молочный Гостинец Молоко 3,2%. Lunch: Огурец (с Кожурой), Говядина Отварная. Dinner: Черешня. Snacks/Other: Ehrmann Chocolate Pudding High Protein. more...
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Gaining 4.2 kg a Week
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Masala_tea's Weight History
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