happy_hipster's Journal, 13 Jun 23

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Weigh In record (no journal entry) for 13 June 2023

55.7 kg Lost so far: 5.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:

1125 kcal

Fat: 64.76g | Prot: 45.41g | Carbs: 99.53g. Breakfast: Гречневая Каша, Сыр Моцарелла. Lunch: Шампиньоны в Сметане, Сметана , Редис, Огурец, Вареное Яйцо. Dinner: Mute Cooking Полезный Завтрак Малина Кокос Чиа . Snacks/Other: Сладкая Булочка. more...

2807 kcal

Exercise: Power Walking - 3 hours, Swimming (fast) - 1 hour, Resting - 20 hours. more...

steady weight

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happy_hipster's Weight History

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happy_hipster's Journal, 13 Jun 23

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happy_hipster's Weight History