Weigh In record (no journal entry) for 13 June 2023
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 69.44g | Prot: 72.35g | Carbs: 133.10g.
Breakfast: Самбери Лепешка Грузинская, Подсолнечное Масло, Морковь. Lunch: Виноград, Смешанные Орехи, ВкусВилл Фрукты. Dinner: Океанрыбфлот Кальмар Командорский. more...
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Losing 7.7 kg a Week
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pskthegreat's Weight History
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