Weigh In record (no journal entry) for 13 June 2023
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96.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 28.97g | Prot: 44.69g | Carbs: 29.61g.
Breakfast: Herbalife Pro-Boost, Herbalife Fındık Aromalı Shake. Lunch: Patates Kızartması, Izgara Köfte. more...
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Gaining 1.4 kg a Week
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