Weigh In record (no journal entry) for 13 June 2023
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78.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 19.09g | Prot: 14.52g | Carbs: 6.50g.
Breakfast: Salatalık (Soyulmuş), Siyah Zeytin, Kaşarlı Omlet. more...
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Losing 0.3 kg a Week
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