Weigh In record (no journal entry) for 13 June 2023
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 65.54g | Prot: 94.63g | Carbs: 114.37g.
Breakfast: Aceite de Oliva Extra Virgen, Aguacate, Café, Tortilla de Huevos o Huevos Revueltos. Lunch: Aceite de Oliva Extra Virgen, Espinaca Cocida (de Congelados, (sin Grasa Añadida en la Cocina), Ensalada de Papas con Huevo. Dinner: Sandía, Hacendado Langostino Cocido, Caldo de Pescado, Papa Cocida, Merluza. Snacks/Other: Albaricoques, Huevo Cocido. more...
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Gaining 0.4 kg a Week
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Irene Active's Weight History
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