Weigh In record (no journal entry) for 13 June 2023
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59.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 74.36g | Prot: 45.75g | Carbs: 195.90g.
Breakfast: Milch 1,5%, Leinsamen, Getrocknete Kürbiskerne, Mandeln, K-Bio Haferkleie. Lunch: Kopfsalat, Kartoffeln, Gekochtes Ei, Dillsoße. Dinner: Erdbeeren, K-Bio Haferkleie, Mandeln. Snacks/Other: Gut & Günstig Waffel Mischung, J. D. Gross Trüffel Praline. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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