Weigh In record (no journal entry) for 13 June 2023
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 53.10g | Prot: 191.21g | Carbs: 124.64g.
Breakfast: Life Pro Isolate Gourmet Choco Monky. Lunch: Bonarea Bistec de Contramuslo, DIA Tomate Frito, Hacendado Garbanzos Cocidos, Aceite de Oliva, Melón . Dinner: Huevo, Aceite de Oliva, Tomates, Sandía, Patata Cruda, Lomo de Cerdo. Snacks/Other: Life Pro Isolate Gourmet Choco Monky, Hacendado +Proteínas, Eroski Basic Corn Flakes. more...
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Losing 2.1 kg a Week
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Holonorico37's Weight History
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