Weigh In record (no journal entry) for 13 June 2023
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82.6 kg
Lost so far: 4.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 20.39g | Prot: 18.84g | Carbs: 47.06g.
Breakfast: Сырная Лепешка, Кофе с Молоком и Сахаром. more...
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Losing 0.1 kg a Week
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Milka Fed's Weight History
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