Weigh In record (no journal entry) for 13 June 2023
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93 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 32.81g | Prot: 32.86g | Carbs: 178.80g.
Breakfast: Amul Fresh Cream, Sabji, White Rice (Medium-Grain, Cooked) , Rajma. more...
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Gaining 1.9 kg a Week
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Rahul Rajan's Weight History
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