Weigh In record (no journal entry) for 13 June 2023
|
51 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2214 kcal
|
Fat: 71.40g | Prot: 189.29g | Carbs: 181.31g.
Breakfast: Amora Moutarde Condiment , Oasis Sorbet Tropical, Gerblé Barre Amande, Alpro Lait de Coco, So Shape Smart Granola, Prozis Peptiplus Collagen. Lunch: Maïs, Gyma Sauce Salade (Sachet), Salakis Feta Light 9%, Oeuf, Protifast Pasta, Tomates Cerises, Auchan Thon au Naturel. Dinner: Lidl Petits Pois Carottes, Tomates Cerises, Gyma Sauce Salade (Sachet), Carrefour Betteraves Rouges Cuites et Épluchées , Entrecôte. Snacks/Other: Andros Compote, Yoplait Petit Suisse 0%, Canderel Sucralose, Alpro Lait de Coco, Bjorg Flocons D'Avoine Complets Bio, Foodspring Graine de Chia . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
latifa39's Weight History
|