Weigh In record (no journal entry) for 13 June 2023
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82.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 24.26g | Prot: 79.27g | Carbs: 101.21g.
Breakfast: ICA Ruccola, Läkerol Yup, Eldorado Skivade Champinjoner, Eldorado Färskost Light , Snabbkaffe (gjort på Pulver), Pärsons Kokt Skinka , Garant Haricots Verts. Lunch: Rödlök, Zeta Ekologiska Kikärtor , Garant Sambal Oelek, Eldorado Salladsost 10%. Dinner: Garant Asiatiska Wokgrönsaker, Kycklingbröst (Stekt, Kokt). Snacks/Other: Canderel Strö, ICA Hallon Frysta, Lindahls Kvarg Vanilj, Nick's Glass Sea Salt Caramel, Varma koppen Kantarell. more...
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Gaining 4.9 kg a Week
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saradrougge's Weight History
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