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Lemak Tubuh 47,1
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 31.48g | Prot: 108.66g | Carbs: 116.25g.
Breakfast: Pisang, Herbalife NRG, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Ikan Gurame Asam Manis, Kentang Rebus, Kangkung. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Tahu Goreng, Apel. more...
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Losing 1.8 kg a Week
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Cindy_Riechi's Weight History
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