Weigh In record (no journal entry) for 13 June 2023
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 3.81g | Prot: 32.27g | Carbs: 45.48g.
Lunch: 피코크 안심돈까스. more...
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Gaining 7 kg a Week
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